Balance Instead of Optimization: A Guide
Balance Instead of Optimization: A Guide
Balance Instead of Optimization: A Guide
Balance Instead of Optimization: A Guide Balance Instead of Optimization: A Guide Balance Instead of Optimization: A Guide
  • 40 pages 📄
  • Well-founded and understandable content from psychology 🧠
  • Integrated self-assessment to classify your current situation ✍️
  • Concrete methods and models 🧩
  • Practical impulses for direct implementation in everyday life 💡
  • More clarity and less pressure for a lifestyle that truly suits you 🎯

E-BOOK BALANCE INSTEAD OF OPTIMIZATION GUIDE

Our guide "Balance instead of Optimization" as a digital download.
Balance instead of Optimization is your guide to a more conscious lifestyle – without pressure, without rigid rules. Instead of striving for higher, faster, further, it's about coming back to yourself, understanding your inner aspirations, and developing realistic, everyday changes from that. The e-book combines psychological principles such as mindfulness, resilience, and self-efficacy with concrete methods and practical impulses like micro-choices, self-tests, and simple everyday structures. You'll learn how to gain clarity, make better decisions, and sustainably integrate change into your daily life – step by step, at your own pace.

 

Manufacturer
curameo AG
Hersbrucker Str. 23, 91244 Reichenschwand, Germany
https://www.klosterkitchen.de/pages/kontakt

Balance Instead of Optimization: A Guide

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  • 40 pages 📄
  • Well-founded and understandable content from psychology 🧠
  • Integrated self-assessment to classify your current situation ✍️
  • Concrete methods and models 🧩
  • Practical impulses for direct implementation in everyday life 💡
  • More clarity and less pressure for a lifestyle that truly suits you 🎯

E-BOOK BALANCE INSTEAD OF OPTIMIZATION GUIDE

Our guide "Balance instead of Optimization" as a digital download.
Balance instead of Optimization is your guide to a more conscious lifestyle – without pressure, without rigid rules. Instead of striving for higher, faster, further, it's about coming back to yourself, understanding your inner aspirations, and developing realistic, everyday changes from that. The e-book combines psychological principles such as mindfulness, resilience, and self-efficacy with concrete methods and practical impulses like micro-choices, self-tests, and simple everyday structures. You'll learn how to gain clarity, make better decisions, and sustainably integrate change into your daily life – step by step, at your own pace.

 

Manufacturer
curameo AG
Hersbrucker Str. 23, 91244 Reichenschwand, Germany
https://www.klosterkitchen.de/pages/kontakt

Produkt FAQ

Für alle, die ihren Alltag bewusster gestalten möchten, sich aber vom ständigen Optimierungsdruck erschöpft fühlen. Besonders hilfreich ist es für Menschen, die viel Verantwortung tragen, viel nachdenken – und sich gleichzeitig mehr Klarheit und Leichtigkeit wünschen.

Nein. Das E-Book ist so aufgebaut, dass du es flexibel in deinen Alltag integrieren kannst. Viele Impulse lassen sich direkt umsetzen – auch in wenigen Minuten.

Du findest beides: verständlich erklärte Hintergründe und viele kleine Praxisimpulse. Außerdem gibt es einen Selbsttest sowie Platz für eigene Gedanken, Ziele und Mikro-Choices, damit du direkt ins Handeln kommst.